Press & pull

• IBarbell bench press
  4 × 6–8 · 82.5 kg
• IIPendlay row
  4 × 6–8 · 70 kg
• IIIIncline DB press
  3 × 8–10 · 30 kg
• IVCable face pull
  3 × 12–15 · 22.5 kg

+2.5 kg from last week. Earn it off the chest, no bounce.